Polar Frost® Pain Relieving Cold Gel Tube - 150 ml
Polar Frost® Pain Relieving Cold Gel Tube - 150 ml
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The Polar Frost 150ml Pain Relieving Cold Gel Tube delivers professional cryotherapy relief in a format perfectly sized for sports rehabilitation, physiotherapy adjunct use, and everyday targeted pain management. The squeeze tube gives you total control over application volume; it's ideal for precisely dosing smaller, sensitive areas like the knee joint, Achilles tendon, elbow epicondyle, or cervical spine.
The 150ml size balances portability with generous capacity: enough for weeks of regular treatment, yet compact enough to travel with you to training sessions, races, or clinic appointments. A favourite of endurance athletes, weekend warriors, and physiotherapy patients completing home exercise programmes.

KEY TAKEAWAYS:
✓ 150ml squeeze tube - perfect for targeted, precise application to joints, tendons, and localised pain sites.
✓ Ideal size for sports bags, physiotherapy kits, and regular home use.
✓ Menthol + Aloe Barbadensis formula - fast cooling relief with skin-safe hydration.
✓ Effective for knee pain, elbow tendinitis, shoulder soreness, back pain, and post-workout recovery.
✓ Drug-free, NSAID-free, non-addictive, suitable for long-term use without side effects.
✓ Thixotropic gel texture stays on target tissues during massage and manual therapy.
Who Is This For?
- Recreational and competitive athletes needing reliable post-training and post-competition recovery.
- Physiotherapy patients managing rehabilitation of specific joint or tendon injuries.
- Individuals with localised pain: knee osteoarthritis, tennis elbow, plantar fasciitis, Achilles tendinopathy.
- Healthcare professionals requiring a handheld, portable clinical tool for targeted treatment.
How Does It Relieve Pain?
The 150ml tube delivers the full Polar Frost dual-action formula:
- Menthol TRPM8 Activation: Chemically activates cold receptors in the dermis, generating a sustained neurological 'cold' signal that inhibits pain transmission at the spinal cord level, without actually freezing tissue.
- Aloe Barbadensis Penetration Enhancement: The Aloe Lignin effect carries menthol deeper through the stratum corneum, ensuring active ingredients reach free nerve endings in the affected tissue rather than evaporating on the surface.
What Conditions Does It Help?
- Back Pain: Yes. The tube format is excellent for localised lumbar or thoracic pain. Squeeze a generous amount onto the affected vertebral segments or paraspinal muscles and massage in circular motions.
- Neck Pain: Yes. Precise dosing from the tube tip prevents wastage when applying to the narrow cervical and trapezius region. The gel absorbs quickly without leaving residue on clothing.
- Chronic Pain: Yes, especially for joint specific chronic conditions like knee osteoarthritis, elbow tendinitis, and shoulder bursitis where targeted, daily application is needed.
- Acute Pain: Yes! apply immediately to acute sprains, muscle tears, and ligament strains within the first 48 hours to limit inflammatory cascade and reduce oedema formation.
- Post-Workout Muscle Pain: Yes. Apply to targeted muscles post-exercise to reduce DOMS onset and accelerate functional recovery for your next training session.
Key Benefits:
- Precision Squeeze-Tube Format: Direct application nozzle reduces product waste and allows precise dosing to small, specific anatomical areas.
- 150ml – The Optimal Portable Size: Enough for weeks of targeted treatment; fits easily into sports bags, gym kits, and travelling medical kits.
- Aloe-First Dermatological Safety: Daily application without the skin dryness or contact dermatitis common with standard menthol gels.
- Professional-Grade Formula: The same clinically validated composition trusted by physiotherapists, now available directly for consumer use.
How to Use:
- Squeeze a small amount (approx. 2–3 cm) directly onto the affected area.
- Massage gently into the skin until fully absorbed. Focus on the epicentre of pain.
- Repeat 3–4 times daily, or as directed by your physiotherapist or healthcare provider.
- Always apply to intact, unbroken skin. Avoid eyes and mucous membranes.
FAQ
Will this cold gel help with my back pain?
Yes. The 150 ml tube is ideal for targeted lumbar or thoracic applications. Squeeze directly onto the painful segment and massage using circular pressure. For widespread back pain covering large areas, consider the 500ml pump for better coverage efficiency.
Will this gel help with my neck pain?
Yes, this is one of the most popular applications for the tube format. The narrow nozzle allows you to apply directly to the cervical spine or trapezius without waste. The fast-absorbing gel provides rapid relief from muscle spasm and tension-related neck pain.
Will this gel help with my chronic pain?
Yes. The aloe vera base makes Polar Frost safe for daily chronic use. Whether you're managing knee osteoarthritis, shoulder bursitis, or persistent RSI, the 150ml tube provides enough product for several weeks of consistent treatment.
Will this gel help with my acute pain?
Yes. For fresh sports injuries, sprains, or muscle strains, apply generously within the first 48 hours to activate the vasoconstriction response and reduce acute swelling and pain.
Will this gel help with post-workout muscle pain?
Yes. Apply to DOMS-prone muscle groups (hamstrings, quads, calves, shoulders) within 30–60 minutes of training. The menthol cooling effect reduces inflammatory mediator activity and can significantly reduce next-day soreness.
What's the benefit of the 150ml tube size?
The 150ml tube hits the sweet spot between portability and capacity. It's small enough for gym bags and travel but large enough for weeks of regular use. The squeeze format gives you precision dosing, ideal for treating specific joints or muscle attachment points.
Is this product drug-free?
Yes. Polar Frost contains no NSAIDs (e.g., Ibuprofen, Diclofenac), no steroids, and no opioids. It works purely through neurological modulation; safe for patients on multiple medications including anticoagulants.
Important Considerations:
- Topical Only: For external use only. Avoid contact with eyes, mucous membranes, and broken skin.
- Consult a Doctor: For severe pain, persistent pain, suspected fractures, or if pain worsens or doesn't improve.
- Patch Test: Always do a patch test first if you have sensitive skin.