Elevate Your Rehabilitation & Fitness Journey with Professional-Grade Resistance

Welcome to the future of functional therapy and strength training!

Niva Medical Oy’s Polar Exercise Bands are engineered for athletes, rehab patients, fitness enthusiasts, and healthcare professionals seeking versatile, durable resistance training.

Whether recovering from an injury, boosting athletic performance, or enhancing daily workouts, these bands deliver precise, adjustable resistance across 5 levels to match every stage of your progress.

Why Choose Polar Exercise Bands?

  • ✅ Tailored Resistance Technology

    Choose from 5 scientifically calibrated resistance levels (Light to Extra Heavy) to safely challenge muscles, improve joint stability, and accelerate rehabilitation without strain or impact.

  • ✅ Three Strategic Sizes for Every Need

    • 1.5m (Individual Use): Compact, travel friendly, and ideal for targeted exercises (shoulders, arms, legs).
    • 5.5m (Professional/Home Gym): Extra length for full-body stretches, mobility drills, and partner-assisted therapy.
    • 45.7m Carton (Clinical/Commercial) : Bulk roll for therapists & gyms—cut custom lengths for diverse patient needs!

  • ✅ Medical-Grade Durability

    Crafted from high-density, snap-resistant latex-free material (tested to 500+ stretches), these bands withstand intense use while offering smooth, consistent tension. Non-slip grip ensures safety during dynamic movements.

  • ✅ Rehab to Performance-Ready

    • Physical Therapy: Rebuild strength post-surgery or injury (ideal for knees, hips, rotator cuffs).
    • Fitness Training: Amplify Pilates, yoga, HIIT, and strength workouts.
    • Athletic Conditioning: Boost agility, power, and injury resilience.
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Polar Exercise Band 1.5m

Unlock precision rehab & targeted strength!

This compact, travel-friendly loop band is your ultimate companion for isolating smaller muscle groups like shoulders, wrists, and ankles.

Key Benefits:

✓ Portable rehab for travel & clinics

✓ Targeted rotator cuff/ankle strengthening

✓ Door-anchored shoulder therapy exercises

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Polar Exercise Band 5.5m

Maximize versatility with 5.5m Polar Exercise Band – the #1 choice for full-body home workouts & clinical rehab!

This length enables door-anchor exercises (rows, presses), glute activation (hip bridges, squats), and assisted stretching.

Key Benefits:

✓ Full-body home workouts & clinical rehab

✓ Door-anchor compatible for rows/lat pulldowns

✓ Glute activation band for hip exercises

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Polar Exercise Band 45.7m Carton

Professional-grade 45.7m Polar Band carton for clinics, gyms & trainers!

This bulk continuous roll delivers unmatched value, allowing custom-length cutting for parallel bar rehab, Pilates reformers, sport-specific rigging, and patient-specific loops.

Key Benefits:

✓ Clinic & gym bulk band supply (45.7m)

✓ Custom-length cutting for rehab equipment

✓ Cost-effective: 70% savings vs. pre-cut loops

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POLAR BANDS RESISTANCE LEVELS

Polar Bands are available in 5 Resistance levels:

  • Very Low Resistance (Yellow)
  • Low Resistance (Red)
  • Moderate Resistance (Green)
  • Heavy Resistance (Blue)
  • Extra Heavy Resistance (Black)

IDEAL USES FOR EACH POLAR EXERCISE BAND RESISTANCE LEVEL

  • 1. VERY LOW RESISTANCE (YELLOW)

    Ideal For: 

    Gentle Rehabilitation & Reactivation

    Primary Users:

    • Post-surgery patients (e.g., rotator cuff repair, knee/hip replacement - very early stages)
    • Individuals with severe arthritis or acute joint pain.
    • Frail elderly or those with very limited mobility.
    • Neurological conditions requiring minimal resistance (e.g., early stroke rehab)
    • Children in therapeutic programs

    Key Uses & Benefits:

    • Pain-Free Range of Motion: Restoring joint mobility without stressing tissues.
    • Muscle Reactivation & Neuromuscular Re-education: Teaching muscles to fire correctly with minimal load.
    • Isometric Holds: Building initial stability around joints gently.
    • Assisted Movements: Helping weak muscles perform movements.
    • Sensory Feedback: Providing tactile input for movement awareness.

  • 2. LOW RESISTANCE (RED)

    Ideal For: 

    Early-Stage Strengthening & Beginner Fitness.

    Primary Users:

    • Rehabilitation progressing beyond very low resistance (mid-stage rehab)
    • Absolute beginners to resistance training
    • Seniors starting strength programs
    • Individuals recovering from illness or prolonged inactivity
    • Warm-ups/cool-downs for more advanced users

    Key Uses & Benefits:

    • Building Foundational Strength: Initial muscle endurance and toning.
    • Correcting Muscle Imbalances: Addressing weaknesses without overload.
    • Improving Joint Stability: Controlled strengthening around vulnerable joints.
    • Assisted Stretching: Gently deepening stretches.
    • Low-Impact Cardio: Adding light resistance to step routines or walking.

  • 3. MODERATE RESISTANCE (GREEN)

    Ideal For: 

    General Fitness, Toning & Mid-Stage Rehab

    Primary Users:

    • The "average" fitness enthusiast individuals focused on muscle toning and endurace
    • Rehabilitation patients in later stages (building functional strength)
    • Active seniors maintaining fitness
    • Warm-ups for strength athletes

    Key Uses & Benefits:

    • Muscle Toning & Endurance: Effective full-body workouts for definition.
    • Functional Strength Training: Mimicking everyday movements safely.
    • Maintenance & Injury Prevention: Keeping muscles balanced and joints supported.
    • Pilates & Yoga Enhancement: Adding controlled resistance to bodyweight exercises.
    • Versatile Home Workouts: Suitable for most standard exercises (rows, presses, squats, etc.).

  • 4. HEAVY RESISTANCE (BLUE)

    Ideal For: 

    Strength Building & Power Training

    Primary Users:

    • Intermediate to advanced exercisers
    • Athletes (sport-specific strength, off season conditioning)
    • Individuals focused on significant muscle growth (hypertrophy)
    • Later-stage rehab for returning to sports or heavy work
    • Powerlifters/strength athletes for accessory work

    Key Uses & Benefits:

    • Muscle Building (Hypertrophy): Providing significant load for growth stimulus. (heavy resistance band for building muscle mass at home)
    • Strength Gains: Challenging major muscle groups effectively. (strong exercise band for strength training without weights)
    • Power Development: Explosive movements like band-resisted jumps or sprints. (power training band for athletic performance)
    • Advanced Rehabilitation: Simulating demanding functional tasks or sport specific loads. (heavy duty rehab band for return to sport training)
    • Assisted Pull-ups/Dips: Providing substantial assistance.

  • EXTRA HEAVY RESISTANCE (BLACK)

    Ideal For: 

    Maximal Strength, Power & Advanced Training

    Primary Users:

    • Advanced strength athletes and powerlifters
    • Elite athletes requiring very high resistance
    • Individuals with a significant strength training base
    • For compound exercises requiring massive tension (squats, deadlifts, presses)

    Key Uses & Benefits:

    • Maximal Strength Development: Near-maximum loading for strength gains.

    (extra heavy resistance band for max strength workouts)

    • Accentuated Eccentrics: Slowing down the lowering phase of lifts dramatically.
    • Heavy Compound Lifts: Adding band resistance to barbell/dumbbell lifts (squats, bench press, deadlifts.

    (strongest exercise band for banded squats and deadlifts)

    • Extreme Power Output: Resisted sprints, jumps, throws with very high tension.

    (maximum resistance band for power athlete training)

    • Advanced Rehabilitation: Only for very strong individuals recovering from injury needing extremely high loads.
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